Sunday, March 17, 2013

Breakfast Recipes




Rolled Oats, Berries with Cream
  • 1/2 cup Quaker Rolled Oats (not instant)   
  • 1/2 cup blueberries (or other favorite berry)
  • skim milk
  • 2 TB of fat free french vanilla coffee mate
  • Pour all contents in a bowl & enjoy!
Whole Wheat Pancakes
  • 1 cup whole wheat flour
  • 2 tsp baking powder
  • dash of salt
  • 1 TBs sugar
  • 1 cup of milk
  • 1 tsp vanilla
  • 1 egg
  • 2 TBs oil
  • Mix all ingredients and scoop out using 1/4 cup, makes 8 pancakes
  • Use Log Cabin sugar free syrup

Organic Eggs & Bacon
  • 4 organic eggs
  • 3 strips of Turkey Bacon (Jennie-O brand preferred)
  • 1/4 cup of Jack's Salsa (Costco)
  • Grill bacon, then remove and place on a paper towel to remove oil., then cut into small pieces
  • Mix 4 eggs w/ salsa, whip
  • Place bacon into the heated pan, pour eggs onto top and cook to preference
  • Makes 3-4 servings

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